Mindshift

MIndshift

The articles in Mindshift focus around shifting and aligning your mindset to your greatest potential and to the best version of you.

Explore to Empower

Do you offer excuses…or Drive Empowerment?

I can’t do it! It’s too hard! I cannot afford it! I don’t have enough time!….All statements we hear everyday and all excuses. Do you listen to your own excuses? Can you change excuses to an empowered statement? By changing just a few words, we turn these excuses into an empowered statement. How can I …

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Explore to Empower

Empowered Life- Don’t give in to your Demons.

We lost another great one, when on Sunday in the USA, Phillip Seymour Hoffman was found dead in his apartment in New York from an apparent drug overdose. The curse of addiction breaks many great people, and Hoffman joins the list of these…people seemingly with talent at their disposal and dedicated to their art, but …

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Become a Certified PNA Coach

Our Agreement with Reality Determines the Quality of our Auto-Pilot

I read recently from the Blog of Ian Dickson that 99.7% of our daily functioning is controlled and driven by our sub-conscious.Now that is an amazing stat. 99.7% of what we do everyday is controlled subconsciously. That includes our breathing, our heartbeats and blood circulation …but it also includes our habits that have formed and …

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Are You Living In Your Sweet Spot?

Mr Scott Fay It is my pleasure to share an excerpt from Scott Fay’s book “Discover Your Sweet Spot” Book Launches in Early January. By Scott M. Fay Author, Discover Your Sweet Spot   The Sweet Spot is the convergence of three things: Purpose, Passion, and Plan. ·         Purpose is who you are designed to …

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Dream It, Design It, Do It

How is your Personal Growth Plan?

Own Your own personal Growth How often do we really step up to the plate and own our own development?  I get asked often about numerous things as an Empowerment Coach. Many times people are looking for a certificate to “pad” out a resume…..people are looking for the government to pay….and people want their boss …

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Explore to Empower

Excuses, Entitlement or Empowerment. Which do you Choose?

Too many people today live in a world of excuses and entitlement. The excuses they tell themselves and the entitlement they believe they have because others have things better then them. Many people sit on their hands and have wishes for a better life, but are unwilling to make the decisive step forward because of …

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Everybody Moves, Everybody Changes.

People either embrace or react to change. We embrace change when we push forward for ourselves, and we react when change is forced upon us. Most of us live within a comfort zone and don’t look for change ourselves usually. And when we don’t drive change for ourselves, because change is inevitable and part of …

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The 3C’s Part 2 – Comfort

When we CRAVE CERTAINTY, WE CREATE COMFORT. Comfort is the enemy of growth, desire and motivation. We all know couples who have gotten comfortable in their relationship; they put on weight, They stop trying for each other and themselves. They get comfortable. We get comfortable in our jobs, we learn what we need to do to …

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