#86 The Coach Curl Podcast- 9 Ways to Create a Steel Cage Mindset – Resilience

Resilience is not just for those that have faced a death defying experience, its for every one. Its our ability to overcome our battles and keep ploughing on. Resilience is about overcoming our demons and ploughing on. Building resilience into your life will help shape you socially, it’s a fact of life. YOU WILL GET HURT – Its not to legislaters to protect you, it’s you to develop the skills of resilience.

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