#291 Effective Strategies for Dealing with your Emotions at Work

Mixing feelings with work? Never! Society usually tells us to keep our work problems and home problems totally separate, which ends up making a lot of people feel like they can’t bring their feelings with them to work situations.

Here’s the reality: Feelings are inevitable at work. Just like any situation in life, you’re going to experience feelings and emotions in your work environment. You can’t always act on these, but you can embrace them and know when and how you can express them. Start with these three strategies!

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