Positive thinking doesn’t come naturally to many people. In fact, for most of us, the first thing that probably pops into our head every time we encounter challenges are negative thoughts.
We think about what happened, and then we think about who’s to blame for the things that have gone wrong. Maybe your first instinct is to complain about things, to lash out at other people instead of looking at what you yourself have done. This course will provide the skills for you to change your thinking and modify your behaviours for the better.
Text-based course to help shift your thinking